Saturday 23rd May 2020
Be Kind To You; Chase Your Dreams
- Written by guest writer, Model/Actress Amber Jean Rowan from Hairfree.life
You have to show yourself that kindness when you feel like the world isn’t. It would have been unkind for me to not follow my dreams, for me to accept the things I was facing as reasons to chip away at how I felt about myself.
I think this is something that those of us with Alopecia have to remember to do daily; to be kind to ourselves to stay strong.
One year ago I decided to set up Hair Free (www.hairfree.life @hairfreelife).
Hair Free is an online community that provides a safe space for men and women to talk about hair loss. It is also a creative place to gather information and hopefully inspiration!
Since Hair Free started I’ve been able to meet & connect with so many people that share similar experiences! It’s amazing! It’s allowed me to grow personally & feel even more comfortable in my own skin.
Hair Free gives you the opportunity to become a part of an empowered strong community!
During these times make sure you’re taking time just for you (when possible), time to tune in and see how you are feeling! Time to be kind to you! Be there for you, take yourself on a date!
For me yoga & long walks have been my saviour! If you would like any further tips you can find out some extra information here.
Lots of love from me,